Kaia Birth Program Outline..

  • Evidence-based childbirth education designed for modern parents

  • Professional printed workbook to follow along throughout class

  • Birth preference template, hospital bag checklist and birth skills sheets

  • Kaia Birth door sign for your labour room

  • Hands-on techniques to empower your birth team with practical support tools

  • Ongoing guidance and support throughout your pregnancy journey

& so much more >

    • History of birth

    • How your brain and body are wired for birth

    • Hormones for labour

    • Labour environment

    • Music & Aromatherapy in labour

    • Positioning and movement during pregnancy

    • Optimal positioning of your baby

    • Breech and posterior positioning

    • Example of your daily birth prep

    • Perineal massage

    • BIRTH GOALS

    • QUIZ

    • Birth video

    • The Uterus & the Cervix

    • Contractions

    • Stages of labour

    • First Signs of labour

    • Assessment of labour

    • Membrane release

    • When to go to the hospital

    • Placental delivery

    • Delayed cord clamping

    • Golden hour

    • QUIZ

    • Birth Video

    • Pain relief

    • Breathwork

    • HANDS ON - rebozo, movement & positioning

    • Acupressure relief

    • Vocalisation

    • Inductions

    • Common interventions

    • Caesarean section

    • QUIZ

    • Birth Video

    • Birth preferences

    • Informed consent, BRAIN

    • Decision making: risk vs benefit

    • The fourth trimester

    • Healing for mama

    • Antenatal expressing

    • Essentials of breastfeeding

    • Wrapping your baby, bathing and cord care

    • Quiz

    • Birth Video

    • Discussion time

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